On Monday I helped out with host training for Nightstop. We talked about how to be with vulnerable young people. The trainer walked over to one of the trainee hosts, touched her on the leg and said, "When I touch you, something changes. I become your friend'. A boundary is crossed.
Last week I touched a man on the arm when I asked him a question. I thought I was being friendly but really I was flirting. I wanted to touch him, to test the water.
Today a woman fell in the road in front of me. She held up her bare hand for help. I took it, pulled her to her feet and held it until she was ready to let go.
Touch.
Wednesday, 16 November 2011
Tuesday, 15 November 2011
This seems to be a month about endings
and false starts. I've said goodbye to a lovely friend who died far too young. The sadness keeps welling up in me. It's a bitter sweet sadness that reminds me how precious life is and how much I have to be grateful for. How life is for living and taking our opportunities, for asking for what we want. For asking in hope without demanding. Around me I see others trapped in their wanting and I'm not immune. Unable to sleep last night I listened to a This American Life podcast about Break Ups and torch songs, about that aching pain we feel when we are left by someone we love. In all its painful wallowing unprotected grief. So familiar. And so uncomfortable when we know we have given that pain to someone we used to love.
The thing about seizing the moment is that you have to get the timing absolutely right. It's exciting and there's no way to know when that right moment is. Timing timing timing. I've never been patient and I've spent a lot of time living with the consequences of some bad choices so it's hard to let things come to me now.
Other endings...my job will be finished soon. We're interviewing this week. It's right to leave and I'm pleased by the prospect of a new project in 2012. Yet there's always that knowledge of what I'm giving up and so I'm enjoying the last few weeks of the good parts. The clouds of starlings swooping over the pier in the late afternoon light. The people I've come to know and like that are part of my day.
I hope December will be about beginnings. I hope and I intend December to be about rest, then new beginnings.
The thing about seizing the moment is that you have to get the timing absolutely right. It's exciting and there's no way to know when that right moment is. Timing timing timing. I've never been patient and I've spent a lot of time living with the consequences of some bad choices so it's hard to let things come to me now.
Other endings...my job will be finished soon. We're interviewing this week. It's right to leave and I'm pleased by the prospect of a new project in 2012. Yet there's always that knowledge of what I'm giving up and so I'm enjoying the last few weeks of the good parts. The clouds of starlings swooping over the pier in the late afternoon light. The people I've come to know and like that are part of my day.
I hope December will be about beginnings. I hope and I intend December to be about rest, then new beginnings.
Sunday, 13 November 2011
Some words on Love
Love seems to have been a theme this week. Friends around me are enjoying it, falling into it, pining for it, wishing it were reciprocated. At a literary evening a Caribbean poet complained that we overused the word and cheapened it in the process. I understood what he was saying but disagree. Too much energy is spent on witholding or not expressing love.
Giving and receiving love are what it's all about.
Giving and receiving love are what it's all about.
Saturday, 29 October 2011
What a week
I haven't posted for a couple of weeks. It's been busy and at times a bit overwhelming.
Fulfilling Work has occupied a lot of time and energy as we get the events up and running. It's been good and a big learning curve. Being in action feels wonderful, if a bit exhausting. I know myself well enough to ride the energy wave when it comes.
Two young people have stayed with me as a volunteer host under the Nightstop scheme. Two different people with different stories. I hope life is kind to them. It's an old cliche but worth repeating that in giving we receive. I've felt blessed to have a secure place to live and moved by the courage of the young people making their way in a difficult world.
Finally, there is Nikki, who died last weekend - too young and too unexpectedly. It's still a shock and the sadness will linger. She will be terribly missed and very fondly remembered.
Fulfilling Work has occupied a lot of time and energy as we get the events up and running. It's been good and a big learning curve. Being in action feels wonderful, if a bit exhausting. I know myself well enough to ride the energy wave when it comes.
Two young people have stayed with me as a volunteer host under the Nightstop scheme. Two different people with different stories. I hope life is kind to them. It's an old cliche but worth repeating that in giving we receive. I've felt blessed to have a secure place to live and moved by the courage of the young people making their way in a difficult world.
Finally, there is Nikki, who died last weekend - too young and too unexpectedly. It's still a shock and the sadness will linger. She will be terribly missed and very fondly remembered.
Sunday, 16 October 2011
Working Identity
One of the frustrating aspects of career change can be knowing that you don't want to continue in the work path you are on but not knowing which path to take forward. There's a lot of talk about finding your unique purpose, and I suspect many career changers spend a fair bit of time in introspection, trying to dig out this imagined gold that must be in there somewhere. Of course a degree of self awareness is useful and valid. The best book I have read on career change, however, takes a different tack and I have found it useful where conventional approaches have failed miserably. The book is called 'Working Identity' by Herminia Ibarra, a Professor of Organisational Behaviour who has taught at both INSEAD and Harvard Business School.
The quote below is from the chapter 'becoming yourself'
"If we knew from the start what it means to be fully ourselves, finding a new career would be so much easier. But because we are growing and changing all the time, the oft-cited key to a better working life, "knowing yourself", turns out to be the prize at the end of the journey rather than the light at its beginning.....We don't find ourselves in a blinding flash of insight, and neither do we change overnight. We learn by doing, and each new experience is part answer and part question".
This is what I am trying to do. Learn by doing.
Saturday, 15 October 2011
An illustration of the Inner Pessimist at work
Our first Fulfilling Work event was great, a success beyond the criteria we'd set ourselves. I was on a high. The content of the workshop had been, in part, about our critical, pessimistic selves and how to manage and soothe that protective, frightened part of us. Sitting in the bar afterwards celebrating, I was aware of a warning voice in my head going "Yes, but this fabulous working relationship and developing friendship won't last, we're bound to p*** each other off, and then what will we do?". I pushed it aside.
The following day, this pessimistic voice took hold and I started to fall into catastrophising - how I might end up doing all the work and resenting it (based, I hasten to add, on zero evidence). And, without going into the detail, I then proceeded to sabotage and damage a good thing.
Now I can see more clearly what was going on.
My limiting beliefs:
Good things don't last.
Things that matter to me don't work out.
You won't like me if you really know me.
I didn't realise it in time to stop myself acting out the Inner Pessimist's view. Next time I'll be quicker to catch it. Time for a little soothing of Nervous Nellie (<- it helps to personify!).
The following day, this pessimistic voice took hold and I started to fall into catastrophising - how I might end up doing all the work and resenting it (based, I hasten to add, on zero evidence). And, without going into the detail, I then proceeded to sabotage and damage a good thing.
Now I can see more clearly what was going on.
My limiting beliefs:
Good things don't last.
Things that matter to me don't work out.
You won't like me if you really know me.
I didn't realise it in time to stop myself acting out the Inner Pessimist's view. Next time I'll be quicker to catch it. Time for a little soothing of Nervous Nellie (<- it helps to personify!).
Wednesday, 5 October 2011
Anthem for anxious career changers - Stevie Wonder
"Don't You Worry 'Bout A Thing"
Everybody's got a thing
But some don't know how to handle it
Always reachin' out in vain
Accepting the things not worth having but
Don't you worry 'bout a thing
Don't you worry 'bout a thing, mama
Cause I'll be standing on the side
When you check it out
They say your style of life's a drag
And that you must go other places
But just don't you feel too bad
When you get fooled by smiling faces but
Don't you worry 'bout a thing
Don't you worry 'bout a thing, mama
Cause I'll be standing on the side
When you check it out...Yeah
When you get it off...your trip
Don't you worry 'bout a thing...Yeah
Don't you worry 'bout a thing...Yeah
Don't you worry 'bout a thing
Don't you worry 'bout a thing, mama
Cause I'll be standing on the side
When you check it out...
When you get it off...your trip
Everybody needs a change
A chance to check out the new
But you're the only one to see
The changes you take yourself through
Don't you worry 'bout a thing
Don't you worry 'bout a thing, pretty mama
Cause I'll be standing in the wings
When you check it out
Don't you worry 'bout a thing
It works for me every time...... http://www.youtube.com/watch?v=QkBUx6Zn6mo
Everybody's got a thing
But some don't know how to handle it
Always reachin' out in vain
Accepting the things not worth having but
Don't you worry 'bout a thing
Don't you worry 'bout a thing, mama
Cause I'll be standing on the side
When you check it out
They say your style of life's a drag
And that you must go other places
But just don't you feel too bad
When you get fooled by smiling faces but
Don't you worry 'bout a thing
Don't you worry 'bout a thing, mama
Cause I'll be standing on the side
When you check it out...Yeah
When you get it off...your trip
Don't you worry 'bout a thing...Yeah
Don't you worry 'bout a thing...Yeah
Don't you worry 'bout a thing
Don't you worry 'bout a thing, mama
Cause I'll be standing on the side
When you check it out...
When you get it off...your trip
Everybody needs a change
A chance to check out the new
But you're the only one to see
The changes you take yourself through
Don't you worry 'bout a thing
Don't you worry 'bout a thing, pretty mama
Cause I'll be standing in the wings
When you check it out
Don't you worry 'bout a thing
It works for me every time...... http://www.youtube.com/watch?v=QkBUx6Zn6mo
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