It's all part of the process...

Now is it Blue Monday on January 17th or 24th?  The debate rages.  Regardless I seem to have hit the bumpy panicky bit of the change process at just the same time that most of the Northern hemisphere experiences its week of gloom and doom.  Clever that.  And boy, what a trough of self pity and doubt it has been.

Thank God for wise and kind friends, tolerance, and general forgiveness all round.  I've tried to practice gratitude, giving, expressing, exercising and a whole bunch of other stuff but the truth is, I think, that in the end you just have to sit it out and know it will turn around in its own sweet time.  And that's OK.

It's all part of the process.....